Resources
Your symptoms aren’t random — your body may be trying to tell you something. This quiz will help you understand what’s really going on.
Videos
Intro to Dr. Schubiner’s Chronic Pain Shorts
What is Pain
The Brain Creates Pain
Predictive Coding
How to Determine the Cause of Chronic Pain
How to Reverse Chronic Pain
All MRIs are Abnormal
Are You Skeptical that your Symptoms are Neuroplastic?
Pain Science Paradigm Shift
Books
The Body Keeps the Score
Bessel van der Kolk
The Mind Body Prescription
John Sarno
Mind Your Body
Nichole Sachs
When the Body Says No
Gabor Mate
The Way Out
Alan Gordon
It Didn’t Start With You
Mark Wolynn
Emotionally Healthy Spirituality
Peter Scazzero
Anatomy of the Soul
Curt Thompson
The Deepest Well
Nadine Burke Harris
Podcasts
Tell Me About Your PainAlan Gordon and Alon Ziv
Like Mind, Like BodyCurable
The Story Behind the SymptomsDavid Clarke, MD
Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.
Brené Brown
